Crohn's disease is inflammatory diseases of the gastrointestinal tract, which may affect any part of the gastrointestinal tract, from mouth to anus. Don't know the exact cause of Crohn's disease. The possible causes of Crohn's disease are some of viral or bacterial infection, inheritance and family history or ethnic origin. Smoking and the use of isotretinoin (used to treat Acne scars) may increase the risk of Crohn's disease. Crohn's disease also causes damage to the inner surface of the intestine. For these purposes as a failure becoming larger, causing scar the intestines. Can lead to bowel obstruction and shrinkage.
Crohn's disease causes symptoms such as diarrhea, intestinal ulcers, abdominal pain and cramping, blood in the stool, loss of appetite and weight loss. Treatment of Crohn's disease is to reduce inflammation in gastro-intestinal tract. Different options for the treatment of Crohn's disease are medications such as anti-inflammatory, immune suppressants, antibiotics, anti-diarrheals, laxatives and pain and surgery to remove scar tissue or damaged parts. However, there are several alternative options for the treatment of certain changes in lifestyle, food and nutrition and herbal supplements. Dietary changes can eventually help reduce the symptoms of Crohn's disease. We understand in detail the system of Crohn's disease.
Crohn's disease diet
Food plays an important role in maintaining the overall state of health. Diet plan of Crohn's disease is useful for relieving symptoms of inflammation. Since Crohn diets can cause loss of appetite and poor absorption of vitamins and minerals, it is very important to maintain a healthy and nutritious diet. The diet should contain an adequate amount of protein, vitamins, minerals, essential calories and other nutrients. Include chicken, lean meat, fish, eggs, peanut butter, tofu and cheese in the diet, which are a rich source of protein. If you have lactose intolerance can be yogurt and hard cheeses. Soy products such as soy yogurt and soy milk can be a good substitute for milk.
Diet low in fiber and low-residue diet is recommended in the plan of Crohn's disease. May help relieve symptoms such as diarrhea, abdominal pain and cramps. This system also allows you to reduce the frequency of stool.
Dietary restrictions and reduced ability to absorb nutrients through the pig, which can suffer a shortage of vitamins, minerals and other essential nutrients. Therefore, supplemental multivitamins and minerals are recommended for people with Crohn's disease. Vitamin supplements are recommended including vitamin B-12, vitamin d and conjugated linoleic acid and minerals, including iron and calcium.
Furthermore, it must use a quantity of fluids to keep your body Crohn's t. hydrated causes diarrhea and enteritis, which led to the loss of fluid and dehydration. Many health professionals recommend a daily intake of at least eight glasses of water.
During the outbreak of Crohn's disease is very important to maintain an appropriate diet plan for the following system (s) Crohn's disease. Should have six small meals instead of three big meals. Facilitate normal digestion and absorption of food.
Foods to avoid
Some foods may aggravate the signs and symptoms of Crohn's disease. Therefore, try to eliminate those foods from the diet. The diet should contain restricted products such as milk and cheese. Some people have an intolerance to lactose and can not digest the lactose in dairy products. But if you can reduce the consumption of dairy products, calcium supplements should be taken to avoid calcium deficiency.
Food spicy food, broccoli, cabbage, beans, citrus fruits and juices, raw and drinks such as alcohol and may aggravate the symptoms. Try to eliminate those foods from the diet.
If you have Crohn's disease affects the intestines and thus causes difficulties for the digestion and absorption of fats. This can worsen diarrhea. Therefore you should avoid fatty foods such as butter, margarine, mayonnaise, creamy, Adviser, fried foods and red meat.
Fiber-rich whole grains, fresh fruits and vegetables is regarded as beneficial to the digestive health. But for INFLAMMATORY BOWEL DISEASE, high-fiber foods can aggravate symptoms such as abdominal pain and diarrhea. However, baking in the oven or steamed, stewed vegetables can be easily digestible.
Balanced with regular exercise and healthy food benefit changes scheme to reduce painful symptoms of Crohn's disease and maintain health, digestive problems.
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