There are the loyalists on both sides of this debate. Ice cream lovers say that their favorite creamy sweet taste better. Frozen yogurt lovers, that health benefits their favorite treat is highlighting how unhealthy cream. This debate, which at the time, but a bit warm, it may, it seems that there was a clear winner.
I scream screaming,
Kids love ice cream. The parents also enjoy, but we control our eating habits or is likely to be obese and adverse effects on health. The ice is OK as an occasional, but it is important that the rules as we consume our family. It is rich in fat and high in sugars, which can be fatal. Another factor is the lactose, which is a step difficult for some people to handle. For many lactose can give you a stomach and make you (and those around you).
People who are lactose intolerant are a moment the fact that it contains a large amount of fat is difficult with ice. The fact that it is from 10 to 16% solid low-fat milk and milk to the 9-12% is what gives creamy consistency, that we know and love. It is also the realization intolerant so difficult for people with lactose. High level of lactose is difficult for the body to digest.
Frozen yogurt
It's come along way over the last decade of frozen yogurt. Done well, is almost indistinguishable from the ice. It is available in a variety of flavors and ice, is your favorite store bought or home made. Instead of a cream is made with yogurt as a base. This makes it a much healthier alternative.
When first introduced, it is what it is today. Is used, a spicy taste and have a texture closer yogurt ice. Things changed, and the two are now impossible. The taste and texture are so close, everyone except palates has a hard time telling the two separately.
Best of all, frozen yogurt is the healthiest option. Low fat milk makes less than half of one percent of the entire ingredient, while milk is solid 8% and 14% of the total. The small amount of fat in combination with milk solids are always smooth, but the fact that there is much less fat is the best option. Combine this with the fact that the frozen yogurt contains cultures and enzymes, digestion, and can help you have a winner. If you cannot create ice often eat frozen yogurt without problem.
Put it all together
While the yogurt is healthier choice of the two, they are considered always sugar levels. Two similar desserts have high sugar, then they need to be consumed in moderation. You must be much more careful with ice, as the fat added. The winner of the battle of head-to-head is frozen yogurt, but it is good to have a bowl of ice cream from time to time. Make sure that it is an opportunity to treat and go to the beach and you'll be fine.
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